Are you ready for.......
* Stress relief
* Relaxation & deep calm
* Pain management
* Improved sleep
*Improved Immunity function
* Improved clarity & focus
* Emotional well-being
* Support of processing emotions
* A better balanced and grounded lifestyle
Tai Chi Easy classes Friday mornings now!
Morning sessions of Tai Chi Easy classes starts
Friday, Mar 8th - Apr 19th, 2024.
Upstairs at the Lou Jeffries Arena, 10:30 am.
Investment is $85.
Pre-registration is required.
Hi! I'm Kim.
I'm a Holistic Instructor, Holistic Practitioner and Holistic Fitness Guide.
From relaxation to pain relief to emotional well-being and more, I support and guide you in your healing journey. Using my unique skill set and ability to "read" the energy I assist you on your path to well-being.
Together we create balance with innovative holistic services or by participating in classes and workshops giving you the opportunity for a more balanced and healthy lifestyle.
The space is provided to help you reconnect with yourself on the path to relaxing, recharging and rejuvenating.
I invite you to explore all that I have to offer. You’re worth it!
It all starts here......
"The energy work that Kim provides greatly relieves the buildup of stress mainly in my neck and shoulders. I see it as an important preventive measure in helping to avoid potential illness. I, also, get a very significant feeling of grounding and emotional balance.
Maintaining a sense of calm can sometimes be difficult when life gets extra challenging but I have noticed a great improvement with this thanks to Kim.
She has worked hard over the years to build up an extensive wealth of knowledge and continues to seek out new information that she generously shares if she thinks it will be of benefit.
She is always positive, and very caring. It is clear from her enthusiasm that she really enjoys her work and her wonderful laugh is so uplifting.
Thank you Kim for all you do!"
"I have been a very happy client of Kim's for the past two years plus. Kim has a very positive approach to her techniques and with Kim working with me I now have a better knowledge of how to de stress and how to be kinder to my body as I age."
- K. Shakell
"I came into Qi Gong with my doubts on the benefits it could provide to my mental and physical health. Kim’s classes that include recognizing our own & others positive energy has had a profound effect on my internal self and well being.
The focus & stretching for one hour has greatly improved my physical self. The benefits of her classes are amazing….I highly recommend it! Thanks again for your classes Kim…I so needed to add something good & positive into my life which your classes has done and more!"
"Kim is an excellent instructor with a genuine passion for holistic health. She has a profound understanding of energy and is not only committed to further deepening her knowledge and skill, but her enthusiasm for QT and its implications is contagious. QT is not just Kim’s profession; it’s something she has incorporated into her everyday life. She not only teaches QT, she lives it. Kim’s workshops are refreshingly down-to-earth with a focus on the practical. I would highly recommend taking one of her workshops!"
- E. Gunsinger
"I've been sleeping phenomenally since coming to see you, Kim"
- K. Martin
"I have been a client with Kim since May 2014. I consistently see her weekly for Quantum Touch, Reflexology and massage. She has helped me to deal with stress, emotional issues and any aches and pains that I have. She has increased my vibration and allowed me to deal with what life puts before me in a calm manner. Members of my family are clients as well.
Kim also offers Qigong/Tai Chi group classes which I have been attending for approximately 5 years.
I have come far in the past 7 years and I will continue being a client as long as Kim keeps practicing. I highly recommend KRC Wellness to anyone who wishes to achieve balance and maintain their health."
- C. Wright
- B. Hutchings