Kim Cross, RRPr
KRC Wellness

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Shift Your Patterns
Transform your life
"The most minute transformation is like a pebble dropped into a still lake. The ripples spread out endlessly." Emmanuel
Book Now
Email: krcwellness@gmail.com
Phone: (613) 539-1462
Gananoque and surrounding area
Online via Zoom
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25 years experience

Who this is for.....
βYou might be stressed, stuck, or just running low. Maybe you have done other things and they have not quite touched it. You are open to something different, a deeper kind of support that works with your whole self.
You want to feel good again, move differently, think clearly, live joyfully.
That is exactly who I work with.
Wherever you are in the world transformation is available to you.
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News

ββNext session of Tai Chi Easy Class Starting!
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Friday, Apr 17th - May 22nd, 10:30 - 11:30 am
Upstairs at the Lou Jeffries Arena
Your investment for 6 weeks is $90
Pre-registration is required
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If you would like classes for private groups contact me at krcwellness@gmail.com
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Hi! I'm Kim.
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I’m here to guide and support you on your individual path of self-discovery and well-being. Together, we’ll work on shifting your mindset, easing stress and pain, and creating a calmer, more balanced life.
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Each appointment is personalized to your needs, using my vast knowledge and experience to provide the tools that best support your well-being and growth.
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I offer a variety of holistic services, including engaging classes and workshops filled with practical tips and transformative practices and I bring a wealth of expertise and an intuitive understanding of energy medicine to our work together.
It all starts here......
Testimonials
"I have been a very happy client of Kim's for the past two years plus. Kim has a very positive approach to her techniques and with Kim working with me I now have a better knowledge of how to de stress and how to be kinder to my body as I age."
"Kim is an excellent instructor with a genuine passion for holistic health. She has a profound understanding of energy and is not only committed to further deepening her knowledge and skill, but her enthusiasm for QT and its implications is contagious. QT is not just Kim’s profession; it’s something she has incorporated into her everyday life. She not only teaches QT, she lives it. Kim’s workshops are refreshingly down-to-earth with a focus on the practical. I would highly recommend taking one of her workshops!"
"I have been a client with Kim since May 2014. I consistently see her weekly for Quantum Touch and Reflexology. She has helped me to deal with stress, emotional issues and any aches and pains that I have. She has increased my vibration and allowed me to deal with what life puts before me in a calm manner. Members of my family are clients as well.
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Kim also offers Qigong/Tai Chi group classes which I attend.
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I have come far in the past 7 years and I will continue being a client as long as Kim keeps practicing. I highly recommend KRC Wellness to anyone who wishes to achieve balance and maintain their health."
"The energy work that Kim provides greatly relieves the buildup of stress mainly in my neck and shoulders. I see it as an important preventative measure in helping to avoid potential illness. I, also, get a very significant feeling of grounding and emotional balance.
Maintaining a sense of calm can sometimes be difficult when life gets extra challenging but I have noticed a great improvement with this thanks to Kim.
She has worked hard over the years to build up an extensive wealth of knowledge and continues to seek out new information that she generously shares if she thinks it will be of benefit.
She is always positive, and very caring. It is clear from her enthusiasm that she really enjoys her work and her wonderful laugh is so uplifting.
Thank you Kim for all you do!"
- K. Shakell
"I came into Qi Gong with my doubts on the benefits it could provide to my mental and physical health. Kim’s classes that include recognizing our own & others positive energy has had a profound effect on my internal self and well being.
The focus & stretching for one hour has greatly improved my physical self. The benefits of her classes are amazing….I highly recommend it! Thanks again for your classes Kim…I so needed to add something good & positive into my life which your classes has done and more!"
- E. Gunsinger
"I've been sleeping phenomenally since coming to see you, Kim"
- K. Martin
T. Henry
- C. Wright
- B. Hutchings
