What Is.......

Relaxation Massage


Relaxation massage uses slow, long and gliding strokes, with some kneading to relieve tension and put the client in a state of bliss and harmony.


Possible benefits:  Stress relief, increased circulation, improved sleep and more……



Quantum-Touch is an amazing hands-on method of natural healing. Simple yet highly effective and powerful Quantum-Touch never disappoints. 


Using self-awareness techniques and breath work the practitioner focusses, amplifies and directs energy which raises their vibration allowing the client to entrain to them which accelerates the healing process. 


The speed to which one heals is an individual thing, as it is in any kind of energy medicine, as the client is the healer.


Possible benefits:  Relaxation, clarity, focus, balance, pain relief, improved sleep, immune support and SO much more…….



Reflexology is a natural healing art based on the premise that there are zones and reflex areas in the feet, hands and head which correspond to every part, gland and organ of the body.


The physical act of applying specific pressures using thumb, finger and hand techniques, results in stress reduction causing a physiological change in the body.  Reflexology balances and promotes the natural function of the body and supports the body to heal itself.


Possible benefits:  Stress reduction, increased circulation, vitality and more….



Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”.  It is a subtle and gentle form of hands on energy work.


Possible benefits:  Relaxation, balance, harmony, improved sleep and more…..



Qigong is an ancient Chinese system of holistic fitness which uses breath work and focussed intention with a series of gentle, rhythmic movements and simple stretches to help improve the flow of “chi” or life force energy throughout the client.


Possible benefits: Stress reduction, relaxation, clarity, focus, building of stamina & strength, increased flexibility, balance & circulation, immune system support and more………


Regardless of age or ability, Qigong offers wonderful benefits for all.



Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself.


Possible benefits:  Increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.



EMF Balancing Technique


The EMF Balancing Technique®, is an energy balancing procedure which assists in aligning the Electro-Magnetic Field (EMF) and to bring balance at the level it is most needed. There is a series of four phases which by following a sequence of techniques and hand placements through the energy field, the practitioner is able to gently adjust the energy balance of the flow so that each client can adjust to the next best pattern for their own health.


Possible benefits:  Promotes natural balance between mind, body and spirit.

 Personality Dimensions


Personality Dimensions is a fun and interactive personality assessment tool developed by David Keirsey who places everyone within four basic personality types.


It helps you to identify your own personality type and that of others allowing for an awareness of the differences in ourselves and others.  This helps in creating better communication with those that needs, values and motivations differ from ours.


Possible benefits:  Increased self-awareness, better relationships with family, friends and

co-workers. Also helps with conflict resolution and team building.